Fri., Dec. 21 | Inner Revolution Yoga Studio Kanata Onta

Winter Solstice Yin & Yoga Nidra

Practice and meditate at the edge of darkness!
Registration is Closed
Winter Solstice Yin & Yoga Nidra

Time & Location

Dec. 21, 2018, 8:30 p.m. – 10:00 p.m.
Inner Revolution Yoga Studio Kanata Onta, 700 March Rd #200, Kanata, ON K2K 2V9, Canada

About The Event

This darkest night contains the most magnetic power, a time to draw forth what you want, to incubate your best intentions. and to nurture high hopes for your best new year ever.

Class starts with a yummy yin practice to stretch and prepare the body for the stillness of meditation. Settling in to a comfortable reclined position you will be guided in meditation to a place beyond thoughts.

The overall practice leaves a person feeling rested and refreshed, relaxed and centred.

Registration is Closed

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